Well, I made it to the Y for about 30 minutes. Gonna try and get back on schedule as I have a lot of weight and inches to lose. I have to focus on my health because I do not want to be bent over, walking with a cane, or needing some type of assistance when I leave the house.
I have acknowledged that I am depressed, as all I do is sleep. I believe that being around people will help me though the grieving process. I will also attempt to journal my feelings, daily. Grief is a process, and there is not a correct method to getting through it.
I realize that family is important, and I plan on helping out when I can. I am not going to put myself in a financial situation, but I will do my best to help.
This is my Thought for the Day.
Leave a comment