Daily Thoughts

I attempted the lymphatic drainage exercise this morning and almost passed out, but I will continue with it. I did my 30-minute low impact workout. I am starting to feel a little sore in my muscles, but that is a good sign. I spent a couple of hours at DC HQ. I am still feeling…

I rested today. I weighed in at 166 pounds!

Got my workout in a little late this evening, but I got it in!

Did a 10-minute power walk while holding 8 lb. weights. This was a no-bread day. I am not going cold turkey, but I am trying to decrease my bread intake. The sermon today was Mind What You Are Thinking. It hit home.

Today I decided to limit myself to one piece of bread per day. Weight is 167.2.

That YouTube video gets my heart pumping. I am also playing the “what if” game. What if he calls? What if he doesn’t? A part of me is sad that I went to homecoming. Had I not gone, these feelings would not have reignited. A part of me is also hoping that he won’t ever…

Finally found a YouTube video that walks and works on arms. Got to get this fat off before I turn 74!

I sent a Happy Birthday text. He called and explained that he was so drunk on APSU Homecoming Saturday was why he didn’t call. We talked for over an hour. I had to think, we had not really spoken since late 2014 or early 2015. He forgot that I had sent him a message that…

I went to tailgate at the APSU homecoming. A good time was had. We spoke that many of us had been friends for 50+ years, what a blessing. Yes, I saw him, A.B., he looked old, tired, and significantly overweight, but the feelings are still there. We really could have been a great couple, but…

It has been a few weeks since I finished 3rd in the Congressional race. Yes, a part of me wanted to win, but I felt a sense of freedom when the realization of not winning was confirmed. I do not believe that my body would have been able to withstand 3 more months of campaigning.…