Daily Thoughts

11/2/2026 Yea, it has been a few days since I did anything. Depression sucks. I walked for 30 minutes this evening and now I will start the process of cleaning up. I really wished that I could win the Powerball and buy me a house where I could live alone. That is my Thought for…

10/29/2026 Yesterday was Day 17, I forgot to log my 45-minute walk. Did 30 minutes today, and I am worn out. So far, I don’t see any significant changes. My Thought for the Day

10/26/2026 It was late, but I got in my 30 minutes. I don’t see any difference in my visible fat, but my muscles are sore. I need to add a 45-minute daily walk. I am tired of being fat. That is my Thought for the Day

10/25/2026 I missed a couple of days due to scheduled events. This morning I walked for 30 minutes. I made add walking daily to my regular exercise routine. I have got to get rid of my back fat, it is horrible! This is my Thought for the Day.

10/22/2026 Well, I have been at it for 14 days, so far, I see no change. But all I can do is continue the program. I need to get rid of my fat pockets and this time I will keep the fat from returning. I am still down to one slice of bread, and I…

10/21/2026 My days are off. I did not exercise on the 20th. These exercises are not getting easier. I am still down to one slice of bread a day, it’s hard, but I am sticking to that. I do not feel as bloated, so some good is coming from not eating so much bread. This…

10/19/2026 Somewhere I did not post, and it seems that I am posting twice on this day. Not sure what happened. I did exercise today as it is Monday. I have been doing the low impact video for about 10 days and I still get short-winded. I am holding to one slice of bread a…

I have decided to rest on Sundays.

Located a 10-minute stretch video to add to my low impact workout routine. I manned the table at the Nation’s event. Thoughts are beginning too dimmish. All for my Thought for the Day.

Today I added a 15 second plank and that is all I will do today.